101811

Lift: Push Press 3 x 5

WOD:

"Tabata Something Else"

Pullups

Pushups

Situps

Squats

No rest between sets

Barbells for Boobs Coming October 22nd at 9:00 a Potluck Paleo Breakfast after

CrossFit Breast Cancer Awareness event

CCCF Barbells for Boobs Registration