Lift : Front Squat 3 x 5
WOD:
12 minute AMRAP
5 squat cleans 85/115 L2: 115/155
9 toes to bar
21 double unders
5 squat cleans 85/115 L2: 115/155
9 toes to bar
21 double unders
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Barbells for Boobs Coming October 22nd at 9:00 a Potluck Paleo Breakfast after
CrossFit Breast Cancer Awareness event
