032012

4 Rounds For Time:

AMRAP 3
10 Kettlebell Swings
10 Air Squats
rest 1 minute
AMRAP 3
10 Wallball Shots
10 Push-ups
rest 1 minute


Gabby getting the Saturday morning Yoga going.

by on 3/19/2012

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)