012912
OPEN GYM 9-11 am
Women and Weightlifting
Zach is the man!
Experience the Box is this Thursday, Friday and Saturday- all classes are free to experience what Carson City CrossFit has to offer, all classes will be geared for the beginner.
Elements Starting February 6th! Monday, Wednesday, Friday 5:30 PM
Elements Classes will focus on mechanics, technique and proper CrossFit movements. Classes will be geared for the new CrossFitter, and will help bridge the gap to the unlimited CrossFit Classes.
SIGN UP TODAY for a month of ELEMENTS
Zach is the man!
ReplyDeleteGreat article! I hear women say this all the time, Camille is a great example of what Crossfit can do for women! I don't know one person who wouldn't want Camille's body (including guys)
ReplyDeleteLol, I agree.
Delete-K