Bring someone in to try CrossFit!
WOD:
5 Rounds
15 Walls Balls 14/20
15 Box Jumps
15 situps
20 minute time cap
We are announcing Carson City Future Athletes Program. Saturday October, 8th we will hold a introductory class at 10:00am for ages 11-17.
Barbells for Boobs Coming October 22nd at 9:00 a Potluck Paleo Breakfast after
CrossFit Breast Cancer Awareness event
CrossFit Breast Cancer Awareness event
