CCCF will be doing Fight Gone Bad Saturday, 9/17 at 9:00 am for Saturday's class. This is a free workout for anyone who is a CrossFitter but you must have experience in CrossFit please. We will run "as prescribed" and scaled heats. FGB is a tuff work out. If you have questions on Fight Gone Bad please talk to one of the coaches.
You can still register and raise money for FGB 6 at http://www.sportsgrants.org/fgb6/blog/ we are registered as a participating affiliate.
Phil has registered for the event you can donate his page on Facebook
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