Why: We made it to our first birthday. Lets Party!Potluck, BBQ, fun and games.
Please bring a side dish to share and your "A" game.When: Sunday April 15th, 11am at the gym.
Shoulder Press 5x3 reps
then
5 rounds for time of:
115/75 lb Push Press x 10 reps
Toes to Bar x 10 reps
115/75 lb Push Press x 10 reps
Toes to Bar x 10 reps
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