3 Rounds For time:
1 minute max Wall-Ball Shots
1 minute Planks
1 minute max Kettlebell Swings
1 minute bottom squat hold
1 minute max Box Jumps
1 minute Rest
Excellence from CrossFit City Line
1 minute max Wall-Ball Shots
1 minute Planks
1 minute max Kettlebell Swings
1 minute bottom squat hold
1 minute max Box Jumps
1 minute Rest
Excellence from CrossFit City Line
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