Monday May 30th

WOD:

Michael

Michael McGreevey
In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28 2005.

  • 3 Rounds for time
  • Run 800 meters
  • 50 Back Extensions
  • 50 Sit-ups

Special Hours:

Morning Class 8AM

Afternoon Class 5:30PM

No 6 or 7 am class on memorial day


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